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Stretching Smarter Stretching Healthier [Paperback]

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Category: Books (Health & Fitness)
Author: Jolie Bookspan
Author: Jolie Bookspan
ISBN-10: 0972121463
ISBN-10: 0972121463
ISBN-13: 9780972121460
ISBN-13: 9780972121460
Publisher: Neck and Back Pain Sports Medicine
Publisher: Neck and Back Pain Sports Medicine
Pages: 110
Pages: 110
Binding: Paperback
Binding: Paperback
Pub Date: 01-Jun-2006
Pub Date: 01-Jun-2006
SKU: 0972121463-11-MPOD
SKU: 0972121463-11-MPOD
Item ID: 100263232

Seller: ShopSpell
Ships in: 2 business days
Transit time: Up to 5 business days
Delivery by: Jul 12 to Jul 14
Notes: Brand New Book. Order Now.

Fun, easy to read, brimming with immediately helpful techniques to increase flexibility and mobility in daily life, and stop injuries from bad stretching and movement habits. Nearly 200 humorous drawings guide you step-by-step to avoid common pitfalls and learn innovative stretching techniques. 108 pages. 8.25 x 11 . By sports medicine specialist Dr. Jolie Bookspan, named St. Jude of the Joints by Harvard Medical School clinicians.

ISBN13: 9780972121460
Condition: New
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